Elite Coaching for Competitive Athletes and Coaches
Who I Coach and Teach
For Athletes:
Personalized programming and expert coaching to help you perform at your highest level in CrossFit, HYROX, and performance-driven fitness. Whether you’re aiming for the podium or optimizing long-term fitness, I build training strategies that deliver results.
For Coaches:
Coaching is a craft. I provide mentorship, program design reviews, and education on strength, conditioning, and advanced training methods like BFR and isocapnic training. If you’re serious about refining your coaching and delivering better results for your athletes, I can help.
For Event Organizers & Gyms:
Looking for an expert speaker or seminar leader? I run in-depth workshops, camps, and seminars on performance training, athlete development, and coaching principles.
Why Work With Me?
With over 20 years of experience coaching high-level athletes, I’ve worked with:
CrossFit Games athletes (Individual, Masters, and Team) HYROX competitors pushing for elite performance Strength & endurance athletes looking to optimize training
Coaches seeking mentorship to improve program design and athlete development
I combine scientific principles with real-world application to create training that works—not just on paper, but where it matters most: in competition.
Proven Coaching Track Record Athlete & Coach Perspective (I walk the talk) Science-Based, Results-Driven Approach
Featured Services
1v1 Coaching (Competitive CF, HYROX, & Performance Training) Coach Consulting (Program design, mentorship, & career growth) Educational Content (Strength, conditioning, BFR, isocapnic training) Speaking & Seminars (Workshops, training camps, keynotes)
Athlete & Coach Testimonials
🎤 “Kyle’s ability to break down training and explain the ‘why’ behind everything has taken my performance to another level.” – CrossFit Games Athlete
🎤 “As a coach, working with Kyle gave me an entirely new perspective on program design. I feel more confident in my approach and my athletes are seeing better results.” – Competitive CrossFit Coach
🎤 “The best mentorship I’ve had in my coaching career. Highly recommend if you’re serious about growing as a coach.” – Strength & Conditioning Coach
Get Started Today
If you’re serious about training, coaching, or learning, you’re in the right place.
Apply for 1v1 coaching (limited spots available) Book mentorship & consulting for program design and career growth Get expert nutrition coaching to support your training goals
📍 Online Coaching & Consulting | 💻 Serving Athletes & Coaches Worldwide
📩 [Contact Me] | 📲 Follow on Instagram (@kyleruth)