Nutritional Coaching Haley Ruth
Fuel Your Performance, Optimize Your Health
Nutrition is the foundation of performance, recovery, and long-term health. Whether you’re a competitive athlete, a fitness enthusiast, or someone looking to improve body composition, working with Haley Ruth ensures your nutrition supports your training, lifestyle, and goals.
With a science-backed, sustainable approach, Haley helps clients develop effective, personalized nutrition strategies that fit seamlessly into their lives—without restrictive dieting or guesswork.
1v1 Nutrition Coaching – weekly phone calls
A fully customized, hands-on approach to fueling your success.
Who it’s for:
Competitive athletes looking to optimize performance and recovery Individuals seeking fat loss, muscle gain, or long-term health improvements Anyone who needs accountability and expert guidance to build sustainable habits
What’s Included:
Customized macronutrient & calorie targets based on your goals Weekly check-ins via phone call Adjustments to nutrition based on biofeedback & training demands Direct support via chat/email for ongoing accountability and adjustments Lifestyle coaching for sleep, stress, and recovery strategies
Add-On Nutrition Coaching
A streamlined, high-impact option for current 1v1 coaching clients.
Who it’s for:
Athletes already working with Kyle for 1v1 coaching who want additional nutrition support Individuals who prefer a less frequent check-in structure but still need expert guidance Those looking for nutrition optimization without the full 1v1 package
What’s Included:
Monthly 1-on-1 call to review progress and make adjustments Weekly check-ins via text to track biofeedback and ensure accountability Ongoing recommendations for performance fueling, recovery, and body composition
Why Work With Haley?
Expert guidance: No cookie-cutter plans—just personalized nutrition strategies tailored to your performance and lifestyle. Flexible & sustainable approach: No extreme dieting—just simple, effective changes that fit into your routine. Results-driven methodology: Whether it’s performance, fat loss, or muscle gain, Haley’s approach is designed to deliver lasting results.
Select the link below to arrange for a 15 minute call to see if we’re a good fit!